Moleskine Passion Journal – Wellness
Passion Wellness Journal is made for those looking to either launch or continue to track their healthy lifestyle. Inside the Wellness Journal you can find special pages for food facts, seasonal food calendars, measurements and conversions. Not to mention ample space for ideas and thoughts along the way! This Wellness Journal serves as an excellent companion for anyone who wants to practice and maintain staying fit and being well.
Dimensions: 5 x 8-1/4 Hard Cover with elastic closure and three bookmark ribbons.
6 themed sections: Personal Goals (15 pages), Exercise Log (29 pages), Diet (29 pages), General Health (17 pages), Games/Sports (13 pages), and Inspirations (20 pages)
6 blank tabs to customize as you choose
16 full blank pages for notes and thoughts
Double expandable inner pocket for storage
202 adhesive labels: 40 to be used on the blank tabs, 150 with colored icons, and 12 to customize the cover.