by The School of Life
edited by Alain de Botton
An examination of the importance of self-knowledge, providing practical exercises to aid self-discovery.
In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: ‘Know yourself’. Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions―particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly. We come away with a newly clarified sense of who we are, what we need to watch out for when making decisions, and what our priorities and potential might be.
Hardcover | 96 pages | The School of Life | 2018
The School of Life is a London-based organisation built to help us find calm, self-understanding, resilience and connection – especially during troubled times. The School of Life Press was established to condense their learning into a collection of wise and considered texts. The titles are designed to entertain, educate, console and transform.